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Madisonian.net has two interesting copyright posts today, but i can't bend my mind around them. I think they might make sense: i'm just not in a place where i can "get" the point. http://madisonian.net/?p=3976 and http://madisonian.net/2010/03/03/ive-always-liked-judge-newman/
I talked with Christine about the work email that got my Danger Danger! alarm going this morning. My boss did exaggerate in a way that lead me to believe a bigger communication problem was going on that was actually the case. Problematic. And thus the anger was unnecessary. Later in the day i was able to spill that anger over onto a a decision made about another project, in a situation where it's not my job. It's probably the right product decision: the project has had staffing resource issues from the beginning. None of this was good useful anger, but was annoying draining anger.
Here's a care check in, early:
X keep up with to-do's without overwhelming self: Since my initial instinct is to give and "X" let me list what's going on right: I'm sort of keeping up with the oversight tasks, but i missed opening meeting on Sunday. I got L-J's party done with lots of help. I feel bad about the proDuct documentation work i've not done (but may be moot) and i haven't gone through JIRA and marked all the tickets. I haven't done any testing. *Ah!* but this is listing my yams. How have i been keeping up with those to-dos? The notebook for oversight has been Helpful. Writing a action item page after the meeting was good. Do i need to go to paper for everything? Better use of mind map?
? use mental/emotional bookmarking: I have an idea what i mean by this, but haven't yet figured out a real pattern to implement. The biggest issue is coming back to the "bookmark."
X be aware of joy and abundance --
look for the cycle within emotional engagement and remember to break away:
X be aware of transitions (joy/flow/meander) & lean on Ehwaz:
In both cases, i don't feel i've done that the first three days of this season.
√ care for physical health - supplements, treatments, adaptions: i even biked today! Not taking Querc, upgraded vitamin D to 3k, need to take the calcium.
◊ balance expressive creation, nurturing, and consuming others' (5,6): I am getting going on christine's gloves, and thinking about writing poetry crosses my mind.
X identify yams daily (handwritten calendar) [2]
X use dungeons and deskwork to address too-much
◊ motivate with Gold Stars, Valiant Efforts, Black Marks
- respond to weekly journal prompts √√ & health chart XXX
- exercise or "work break walk" daily (4) X√√
√ BREATHE Attention, Abdominal (_LifeHack: Breathing references )
X use "emotional hacks" [1] to avoid paralysis (4)
X ruthlessly delete cruft (4,6)
√ Train numbers-mind with _Lifehack: Periodic Table Elements 1-99
Aspects: 2. F&F 3. COM 4. WORK 5. CRT 6. HOME (all are "self")
[1] http://elainegrey.livejournal.com/1164774.html?thread=1319398#t1319398
[2] http://elainegrey.livejournal.com/1041377.html?thread=1116129#t1116129
I talked with Christine about the work email that got my Danger Danger! alarm going this morning. My boss did exaggerate in a way that lead me to believe a bigger communication problem was going on that was actually the case. Problematic. And thus the anger was unnecessary. Later in the day i was able to spill that anger over onto a a decision made about another project, in a situation where it's not my job. It's probably the right product decision: the project has had staffing resource issues from the beginning. None of this was good useful anger, but was annoying draining anger.
Here's a care check in, early:
X keep up with to-do's without overwhelming self: Since my initial instinct is to give and "X" let me list what's going on right: I'm sort of keeping up with the oversight tasks, but i missed opening meeting on Sunday. I got L-J's party done with lots of help. I feel bad about the proDuct documentation work i've not done (but may be moot) and i haven't gone through JIRA and marked all the tickets. I haven't done any testing. *Ah!* but this is listing my yams. How have i been keeping up with those to-dos? The notebook for oversight has been Helpful. Writing a action item page after the meeting was good. Do i need to go to paper for everything? Better use of mind map?
? use mental/emotional bookmarking: I have an idea what i mean by this, but haven't yet figured out a real pattern to implement. The biggest issue is coming back to the "bookmark."
X be aware of joy and abundance --
look for the cycle within emotional engagement and remember to break away:
X be aware of transitions (joy/flow/meander) & lean on Ehwaz:
In both cases, i don't feel i've done that the first three days of this season.
√ care for physical health - supplements, treatments, adaptions: i even biked today! Not taking Querc, upgraded vitamin D to 3k, need to take the calcium.
◊ balance expressive creation, nurturing, and consuming others' (5,6): I am getting going on christine's gloves, and thinking about writing poetry crosses my mind.
X identify yams daily (handwritten calendar) [2]
X use dungeons and deskwork to address too-much
◊ motivate with Gold Stars, Valiant Efforts, Black Marks
- respond to weekly journal prompts √√ & health chart XXX
- exercise or "work break walk" daily (4) X√√
√ BREATHE Attention, Abdominal (_LifeHack: Breathing references )
X use "emotional hacks" [1] to avoid paralysis (4)
X ruthlessly delete cruft (4,6)
√ Train numbers-mind with _Lifehack: Periodic Table Elements 1-99
Aspects: 2. F&F 3. COM 4. WORK 5. CRT 6. HOME (all are "self")
[1] http://elainegrey.livejournal.com/1164774.html?thread=1319398#t1319398
[2] http://elainegrey.livejournal.com/1041377.html?thread=1116129#t1116129
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